Resilient Rhythms Conference Energisers is designed to break the ice and foster a sense of community among participants. By encouraging everyone to engage in voice work and movement, attendees will shake off any inhibitions and tap into their creative energies. The interactive nature of the activities promotes laughter and connection, allowing individuals to bond and collaborate in a relaxed atmosphere.

This session effectively combats post-lunch fatigue by encouraging participants to engage physically and mentally. Through lively activities, participants shake off any lethargy and boost their energy levels, which helps to reinvigorate their focus and enthusiasm for the remainder of the event.

Previous participants have described the session as dynamic and uplifting, with many noting how it transformed the challenging post-lunch slot into an enjoyable experience. One participant mentioned that the facilitators brought life to the session, highlighting  how their engaging approach made everyone feel comfortable and energised.